Happy International Brain Awareness Week! This week is recognized to increase public awareness of the progress and benefits of brain research. In honor of this, we at Bigger Brains would like to introduce you to Dr. Rebecca Heiss’ new book, Instinct; rewire your brain with science-backed solutions to increase productivity and achieve success.
Dr. Rebecca Heiss dives deep into how our instincts can sometimes lead to overwhelming stress, dissatisfaction in relationships, and the tendency to sabotage ourselves. The reason behind this behavior is our brains being “out of date.” According to Dr. Heiss, our brains haven’t evolved as fast as our surroundings, and because of this, our brain relies on outdated information to help us cope with modern problems.
Thankfully Dr. Heiss not only defines the problem but also explains the solution. The book tells readers how to modify their behavior to their benefit and use their instincts. Instinct helps people take control back of their lives and allows readers to build a better life.
Published by Citadel Press, this book would be a great read for book clubs, or even just those who are looking to take back their life. If you are interested in purchasing Instinct, click here.
If you would like to see more of Dr. Rebecca Heiss, check out one of her Bigger Brains courses. She is one of our amazing teachers!
